Discover the Ultimate List of 36+ Mouthwatering Foods That Start with E

Get ready for a tasty journey as we delve into the world of foods that begin with the letter ‘E’! This isn’t just about eating; it’s about exploring the rich variety of edibles that our planet offers, from entrees to desserts.

Whether you’re a food enthusiast wanting to try new dishes or a budding chef seeking ‘E’ ingredients for your next culinary masterpiece, this list is perfect for you! So, put on your adventure hats and come along as we discover the delicious diversity of foods that start with ‘E’.

🍉 Fruits & Nuts That Start With E

Egg Fruit

Foods That Start with E

Egg fruit, also known as canistel, is a unique and tasty fruit you should try. It gets its name from its egg-like shape and texture. It is yellow on the outside and inside, just like an egg yolk!

The egg fruit is sweet and creamy, perfect for making desserts or enjoying on its own. Packed with vitamins and minerals, it makes for a healthy snack. You can find egg fruit in most tropical places. So, the next time you see an egg fruit, don’t hesitate to give it a try!

Earth Nut

Earth Nut, also known as aubergine, is often used in many foods, especially in Asian cuisine. It’s a popular breakfast food when whipped into an egg foo young, a type of deep-fried pastry. The egg roll, a different food starting with the letter “e,” features this leafy vegetable, often served with soybean and a touch of olive oil. More unique dishes include the egg tart, a sweet treat made from egg yolk, and topped with powdered sugar. The earth nut also pairs well with English sole, a type of fish, and emu apple, a fruit native to Central America. Whether used to make a savory breakfast dish or a sweet pastry, the earth nut is a versatile and healthy alternative.


Elderberries, starting with the letter “E,” are a unique fruit that grows in a pod. They can be eaten raw, but many people prefer to cook them to reduce their bitter taste and bring out the sweet flavor. Elderberries are not only one of my favorite foods but are also a versatile ingredient in many dishes. You can add them to egg custard or poach them for a delicious topping on toasted English muffins. They even blend well with extra virgin olive oil and tomato sauce on a corn tortilla. But remember, just like egg fruit and hard-boiled egg yolk, elderberries are technically a fruit!

🥕 Vegetables That Start With E



Edamame, a food beginning with ‘E,’ is a delicious, healthy snack you can make at home. They’re green soybeans, plucked from their pods, like you would pluck an elephant ear plant. Imagine a snail, but instead of a shell, it’s encased in a soft, green pod.

Enjoy them with a poached egg on an English muffin topped with hollandaise sauce, or mix them in a beaten egg for a unique puff pastry filling. You can also add them to your list of new foods to try, alongside English walnuts and English sole.

Just like eggnog is a drink for the holidays, edamame can become a staple in your kitchen.


Eggplant is a fantastic food beginning with the letter “E.” It’s a delicious part of our ‘list of foods that start with E,’ which also includes egg white and English sole, a tasty type of fish. You can use flour and egg to coat slices of eggplant before frying them for a crunchy snack.

Not all “E” foods are savory, though. For dessert, consider using whipped cream as a topping on a dish of eggplant or grinding some coffee beans for an aromatic cup of coffee to end your meal. Enjoy exploring these “E” foods!


Endive, a leafy vegetable starting with the letter “E,” is a healthy food to add to your list of foods to try. It’s a food beginning with “E” just like edamame and English sole, which is a type of fish.

With its crispy texture and slightly bitter taste, endive can be enjoyed in salads, grilled, or used as a scoop for dips. So, if you’re making a list of foods that start with “E,” don’t forget to include endive. It’s not just delicious but also packed with vitamins and nutrients.

English Spinach

English Spinach is a healthy food that starts with the letter “E.” It’s a leafy green vegetable, full of nutrients like iron and vitamins A and C. English Spinach can be eaten raw in salads, or cooked in dishes like soups and stews. It’s a tasty and nutritious choice for any meal.

Remember, when you’re thinking about foods that start with the letter “E,” don’t forget to add English Spinach to your list! It’s good for your health and delicious too.


Escarole is a healthy and crunchy green that begins with “E.” It is part of the endive family but has a milder flavor. It’s packed with vitamins A and K, and fiber, making it a super healthy choice. You can use escarole in many scrumptious dishes.

Chop it up for a fresh salad, stir it into soups, or even grill it for a tasty side dish. It’s a great way to add a burst of green to your meals. So, next time you’re thinking of what to eat, give escarole a try!

🧂 Condiments, Herbs, & Spices That Start With E

Enchilada Sauce

Enchilada Sauce

Enchilada sauce is a spicy delight that adds flavor to your meals. It’s a special sauce used in Mexican cuisine, especially for the dish called ‘enchiladas’. Made from chili peppers, spices, and tomatoes, it’s a tasty mix that can turn a simple dish into a feast. You can use it on tacos, burritos, or even pasta.

The next time you cook, try adding enchilada sauce. It’s a simple way to spice up your food and make your meals more exciting. Remember, good food starts with good sauce, and enchilada sauce is a great choice!

EVOO (Extra Virgin Olive Oil)

Extra Virgin Olive Oil, or EVOO, is a kitchen superstar! Used in cooking worldwide, it’s not just tasty but also healthy. Packed with heart-healthy fats and antioxidants, EVOO can help keep your body strong. It’s perfect for dressings, sautés, and even baking.

Just a drizzle can turn a simple dish into a tasty treat. Plus, it comes in different flavors, so there’s an EVOO for every meal. Remember, when it comes to cooking, EVOO is your delicious and healthy choice!

🍹 Drinks That Start With E


Eggnog is a classic holiday drink loved by many. Made from milk, cream, sugar, whipped eggs, and spices like nutmeg, it’s a creamy, sweet treat that warms you up on chilly winter nights. Some people even add a splash of rum or brandy for an extra kick!

Eggnog isn’t just for drinking; you can also use it in recipes like cookies or pancakes for a festive flavor. Whether you make it at home or buy it from the store, eggnog is a delicious way to celebrate the holiday season.


Espresso is a rich, dark coffee that’s made in a special way. It’s brewed by forcing hot water through finely ground coffee beans under high pressure. This makes a small, strong shot of coffee with a creamy top called ‘crema’.

Espresso is the base for many popular coffee drinks like lattes and cappuccinos. It’s loved for its bold taste and quick pick-me-up effect. It might be small, but espresso packs a big flavor punch! Can you imagine starting your day without a cup of this tasty coffee?

🍽️ Appetizers & Side Dishes That Start With E

Edam Cheese

Edam Cheese is a yummy and famous cheese from the Netherlands. It’s named after the town of Edam and is easy to spot because of its round shape and red or yellow wax coating. Edam Cheese is semi-hard and has a mild, slightly salty taste.

It’s great for snacking, melting on a sandwich, or adding to a cheese board. Plus, it’s low-fat, so it’s a healthier option for cheese lovers. Try some Edam Cheese today and discover why it’s loved around the world.

English Muffins

English Muffins

English Muffins are a tasty treat loved by many people, especially for breakfast. These round, small pieces of bread come from England, that’s why they’re called English Muffins. They have a unique, slightly sour taste and are often toasted and served with butter or jam.

The best part about English Muffins is their special texture. When you split them open, you’ll find lots of tiny holes that hold onto your favorite toppings. Whether you’re enjoying them with eggs and bacon or with a simple spread of butter, English Muffins can make your meals more delightful. (1)



Ensaimada, a delicious pastry from Spain, is a joy for the taste buds. It’s a soft, sweet bread shaped like a spiral, perfect for breakfast or dessert. Ensaimada is famous in Mallorca, where it’s been made for centuries.

Buttery and light, it’s often sprinkled with powdered sugar for extra sweetness. Some ensaimadas even have fillings like custard or chocolate. This Spanish treat is worth trying for a unique and yummy experience. So, next time you’re looking for a tasty snack, why not give ensaimada a try?

🥬 Vegetarian Dishes That Start With E

Eggplant Parmesan

Eggplant Parmesan is a tasty dish loved by many. It’s made with slices of eggplant, a purple vegetable, covered in tomato sauce and melted cheese. It’s like a pizza, but with eggplant instead of dough! This Italian dish is healthy and delicious. You can eat it for lunch or dinner.

Just imagine biting into the crispy, cheesy top and tasting the juicy, flavorful eggplant. It’s a treat for your taste buds! So next time you’re looking for a yummy meal, try Eggplant Parmesan. It’s a feast you won’t forget! (2)


Elotes, also known as Mexican street corn, is a yummy treat you should try! Picture this: a corn on the cob, grilled until it’s golden and tasty. Then, it’s brushed with creamy mayo and sprinkled with tangy cheese.

But wait, there’s more! It gets a dash of chili powder for a spicy kick and a squeeze of lime for a zesty twist. Elotes is not just corn, it’s a flavor adventure that starts with a single bite. So next time you’re feeling adventurous, why not try Elotes? It’s a taste of Mexico you’ll surely love!


Erissery is a delicious dish from Kerala, India, loved by many for its unique taste. This special curry is made with pumpkin, black-eyed peas, and a mix of spices, providing a sweet and spicy flavor. Coconut is also added, giving it a creamy texture.

Erissery is a must-try dish, especially during the Onam festival. It’s not only yummy but also packed with healthy ingredients. So next time you’re thinking of trying a new Indian dish, consider Erissery. It’s a meal that will surely make your taste buds dance with joy!

🍜 Pasta That Starts With E

Egg Noodles

Egg noodles are a tasty type of pasta made from eggs and flour. They’re long, thin, and have a rich and hearty flavor. You can find them in many dishes from different parts of the world like China, Germany, and Italy.

They’re perfect in soups, stir-fries, or just with butter and cheese. Plus, they’re easy to cook! Just boil them in water, drain, and add to your favorite recipe. Egg noodles are a yummy and versatile ingredient that can make your meals exciting and delicious.

Elbow Macaroni

Elbow Macaroni is a fun and tasty pasta shape that kids and adults love. It’s curved like an elbow, making it great for holding onto yummy sauces or cheese in macaroni and cheese. You can also use it in soups, salads, and casseroles.

It’s easy to cook and can turn a simple meal into something special. So next time you’re at the grocery store, grab a pack of Elbow Macaroni and make your dishes more exciting!

🥩 Proteins & Meat Dishes That Start With E

Easter Eggs

Easter eggs are special treats we find during the Easter holiday. They’re not real eggs, but often colorful plastic ones filled with candies or small toys. Sometimes, they’re real eggs dyed in bright colors. People enjoy Easter egg hunts, where these eggs are hidden for kids to find. It’s a fun tradition that brings families together. So next time Easter comes, get ready to hunt for Easter eggs and enjoy the surprises inside!

Easter Ham

Easter Ham

Easter Ham is a yummy treat that many families enjoy during the Easter holiday. This juicy, tasty meat is often baked with sweet glazes like honey or brown sugar. Some people even add pineapples or cherries on top for extra flavor!

The Easter Ham is the star of the dinner table, making the holiday meal special. Try baking an Easter Ham for your family’s next Easter meal and enjoy the delicious taste. Remember, the best part about cooking is sharing the food with the people you love!


Eels are amazing sea creatures that look like long, slimy snakes. They can be found in both fresh and salt water around the world. Some types of eels can even generate electricity! Eels are nocturnal, which means they are most active at night.

They are great swimmers and can move quickly through water. Eels are also very important to our ecosystem. They help control populations of other sea creatures and their habitats are often a sign of healthy water. So, next time you hear about eels, remember their important role in our world.

Egg Drop Soup

Egg Drop Soup is a warm and yummy dish you can make at home or enjoy at a Chinese restaurant. It’s made by dropping whisked eggs into hot chicken or vegetable broth. The heat cooks the eggs instantly, making silky ribbons that float in the soup.

Onions, peas, corn, or tofu can be added for extra flavor. This soup is light but filling, perfect for a cold day or when you’re not feeling well. So next time you’re hungry, try making or ordering Egg Drop Soup. It’s easy to make, healthy, and delicious.

Egg Casserole

Egg casserole is an excellent dish to enjoy at any time of the day. It’s easy to make, with ingredients that often start with the letter E, like eggs, edam cheese, and English muffins. You simply mix all the ingredients together, and then bake it in the oven for a delicious result.

Eating egg casserole for breakfast can give you energy for the entire day. It’s also a perfect dish for events, such as family gatherings or weekend brunches. So, next time you’re thinking of what to cook, consider an egg casserole for an effortless and enjoyable meal.


Eggs are an amazing food that we can eat at any time of the day. They are packed with nutrients like protein, which helps to keep our bodies strong and healthy. You can cook eggs in many ways, like boiling for a quick snack, or scrambling for a tasty breakfast.

Some people also use eggs to bake yummy treats like cakes and cookies. Remember, eggs are not just delicious, but they’re also good for you. So, whether you’re a kid or a grown-up, don’t forget to include eggs in your diet!

Egg Salad

Egg salad is a tasty and healthy dish that’s easy to make. It’s made with hard-boiled eggs, mayonnaise, and your favorite spices. You can also add veggies like celery or onions for a crunch. Egg salad is great for lunch or a picnic. Plus, it’s full of protein and good for you.

Enjoy it on a sandwich, with crackers, or on a bed of lettuce. Making egg salad is a fun way to use up leftover Easter eggs too. Try making your own egg salad today!

Egg Roll

Eggrolls are a tasty treat loved by many. They are small, fried pastries filled with delicious ingredients like meat, veggies, or even sweet stuff for dessert! Making eggrolls at home can be fun and easy. You just need some wrappers, fillings, and a little bit of time.

Plus, you can put whatever you want inside to make them your own special creation. Eggrolls are perfect for parties, dinner, or just a snack. Try making some today and taste the crunchy, yummy goodness of eggrolls!

Eggs Benedict

Eggs Benedict

Eggs Benedict is a delicious breakfast dish that combines English muffins, poached eggs, ham, and creamy Hollandaise sauce. It’s a favorite at brunch spots, but you can make it at home too. Making Eggs Benedict might seem tricky, but with practice, anyone can do it!

This rich and filling meal is perfect for special mornings. When you bite into the soft, poached egg and taste the tangy sauce, you’ll understand why Eggs Benedict is loved by so many. Enjoy it on a lazy Sunday or a holiday breakfast for a real treat!



Embutido is a special Filipino dish that’s like a tasty meatloaf. Made from ground pork, it’s mixed with tasty things like chopped carrots, bell peppers, and raisins. It’s even wrapped in aluminum foil and then steamed until it’s fully cooked. The best part?

You can slice it and eat it hot or cold. It’s perfect for big family dinners or special occasions. Embutido is a yummy and versatile dish that brings a taste of the Philippines to your table. So, next time you’re looking for a new recipe to try, think about making Embutido! (3)


Empanadas are a delicious type of food that people love all over the world. They’re like little pastries filled with all sorts of yummy things, like meat, cheese, or fruits. Think of them as a pocket of joy!

Originally from Spain, empanadas are now made in many different countries, each with their own unique twist. In some places, they’re even a popular snack at parties. So, next time you’re hungry, why not try an empanada? It’s a world of flavor in one little bite!


Enchiladas are a tasty dish that you can find in Mexican cuisine, often loved by kids and adults alike. These are rolled tortillas filled with a variety of ingredients like chicken, beef, or cheese. Then, they are covered in spicy red or green sauce and baked until hot and bubbly.

Sometimes, they’re topped with extra cheese or sour cream. Whether you’re having a casual dinner at home or celebrating a special occasion, enchiladas are a crowd-pleaser. They are not just delicious but also fun to make and even more fun to eat!


Escargot is a special dish from France that many people love. It’s made from snails cooked in a tasty garlic-butter sauce. The word ‘escargot’ is French and it means ‘snail’. This dish is served in fancy restaurants and is often enjoyed as an appetizer.

It might sound strange to eat snails, but escargot is actually very delicious. It’s a great way to try something new and exciting. If you ever go to France or a French restaurant, don’t forget to try escargot!

🍰 Desserts That Start With E


An eclair is a yummy treat you’ll love! This French pastry is filled with creamy custard and topped with sweet icing. Shaped like a long tube, it’s made from a special dough called choux. The dough puffs up in the oven, creating a hollow space for the custard.

Biting into an eclair, you’ll taste the soft, creamy filling and the rich, chocolatey top. It’s the perfect dessert for a special occasion or just to make any day better. So next time you’re at a bakery, why not try an eclair?

Egg Custard

Egg Custard

Egg custard is a scrumptious dessert that’s loved by many. Made from simple ingredients like eggs, sugar, and milk, this creamy treat is both sweet and comforting. Whether served hot or cold, egg custard is versatile and can be enjoyed at any time.

Plus, it’s not too hard to make at home! So, next time you’re looking for a yummy dessert that’s easy to whip up, why not try egg custard? It’s a classic dish that never disappoints. With its smooth texture and sweet taste, egg custard is sure to become a favorite!

Snacks That Start With The Letter E

Elephant Ear

Elephant ears are a popular, delicious snack that both kids and adults love! These tasty treats, named for their large, floppy shape, are made from simple dough, deeply fried and sprinkled with sugar. They’re most often found at fairs and carnivals but can be made at home too.

Crispy on the outside, soft on the inside, elephant ears are a sweet delight that makes any day feel special. So, whether you’re feeling adventurous in the kitchen or planning your next fair visit, don’t forget to try an elephant ear!

Frequently Asked Questions

What are some dinner foods that start with E?

Exploring exciting eats for dinner? Several dishes begin with the letter ‘E’ that are equally delicious and nutritious. ‘Eggplant Parmesan’ is a hearty Italian treat layered with cheese and tomato sauce. ‘Enchiladas’ are a Mexican favorite, filled with meat or veggies and smothered in spicy sauce.

‘Egg Fried Rice’ is a tasty Asian dish, mixed with veggies and protein. Lastly, ‘Escargot,’ a French delicacy, features cooked snails in garlic butter. So, next time you’re planning dinner, why not start with ‘E’ and enjoy these exotic eats?

Which picnic foods begin with the letter E?

Embarking on an exciting picnic adventure? Consider packing some enchanting ‘E’ foods. Egg salad sandwiches offer a simple and satisfying option, while Empanadas, a Spanish pastry filled with meat or vegetables, bring a touch of exotic flavor.

For a sweet treat, Eclairs or English muffins with Elderberry jam can be delightful. If you’re a fan of fruit, don’t forget easy-to-carry Edamame or Elderberries. Exploring these enticing eats beginning with ‘E’ can elevate your picnic experience!

Can you name some BBQ foods that start with E?

Experience the exciting world of BBQ foods that begin with the letter ‘E’. Enjoy the enticing taste of Eggplant skewers, marinated and grilled to perfection. Entertain your tastebuds with Elote, a popular Mexican street food featuring grilled corn.

Enthuse over an exquisite BBQ Emu steak, a unique choice for the adventurous eater. And don’t forget the classic BBQ Eggs, wrapped in bacon and grilled for a smoky delight. Making your BBQ menu more engaging by exploring ‘E’ foods will certainly enhance your culinary experience.

What are common snack foods that start with E?

“Are you eager to explore some enjoyable snacks that start with the letter E? Egg rolls, edamame, and empanadas are common E-snacks. If you’re into sweets, try eclairs or English toffee. For a healthier option, you can munch on elderberries. Also, ever heard of elephant ears?

They’re yummy pastries, not real elephant parts! So next time you’re hungry for a snack, remember these E-foods. They’re easy to find and exciting to taste. Happy snacking!”

Final Words On Foods That Start with E

In the world of culinary delights, the letter ‘E’ holds a treasure trove of mouthwatering possibilities. From exotic fruits like the egg fruit to versatile vegetables like eggplant, and from enticing condiments like enchilada sauce to delectable desserts like eclairs, we’ve embarked on a flavorful journey through the alphabet. But this isn’t just about savoring exquisite flavors; it’s about expanding your palate, embracing diversity, and celebrating the art of cooking.

As we conclude our exploration of foods that start with ‘E’, let’s remember that food is more than sustenance; it’s a gateway to culture, creativity, and connection. It’s an invitation to embark on new culinary adventures, whether you’re a seasoned chef or an eager enthusiast.

But time is fleeting, and opportunities are too precious to pass up. So, I urge you to take action now. Make a list, head to your local market, and embark on your own ‘E’-themed culinary adventure. Try a new recipe, host a themed dinner party, or simply indulge in a delicious ‘E’ treat. Embrace the diversity of flavors that our world offers.

The journey of exploring foods that start with ‘E’ is not just about satisfying your taste buds; it’s about broadening your horizons, embracing new experiences, and creating lasting memories. So, don your chef’s hat or gather your friends and family, and let’s make the most of this delicious world of ‘E’. The time to savor, share, and celebrate is now. Happy eating! 🍽️🌍🍴

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