Low Carb Chicken And Cabbage Stir Fry

Tip: Avoid adding extra salt while preparing this dish because the sauce tends to be a bit salty (unless you use low sodium ingredients). For best results, taste and adjust seasonings, as needed, right before serving.

Nutritional Information:*

Carbs/Serving:

Total Carbs: 10.05g
Fiber:  2.6g
Net Carbs: 7.45g

Calorie Breakdown:

Protein: 38%
Fat: 49%
Carbohydrates: 14%

*Source: HappyForks.com recipe analyzer

This information is provided for entertainment purposes only and is not to be construed as medical advice.

Please Note: Nutritional information for this recipe is an approximation because some of the ingredients listed may not be included in the HappyForks.com ingredient database exactly as described here.

Special ingredient mentioned:

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Chicken And Cabbage Stir Fry

Low Carb Chicken And Cabbage Stir Fry

Prep Time 20 mins
Cook Time 20 mins
Total Time 40 mins
Course Main Course
Servings 6

Ingredients
  

Sauce Ingredients:

  • 2 tbsp sugar-free peanut butter, room temperature
  • 1/3 cup tamari or coconut aminos
  • 2 tbsp Swerve sugar replacement
  • 2 tbsp rice wine vinegar
  • 1 tbsp toasted sesame oil
  • 1 1/2 tsp sugar-free chili-garlic sauce

Stir Fry Ingredients:

  • 2 tbsp olive oil, divided
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp fresh ginger, finely minced
  • 2 cup red cabbage, sliced thin
  • 1 cup broccoli florets, roughly chopped
  • 1 medium orange bell pepper, sliced thin
  • 1/3 cup roasted cashews, roughly chopped
  • 1 12-oz. bag cauliflower rice, steamed

Instructions
 

  • Add all the ingredients for the sauce to a large skillet or wok and stir to combine. Bring to a boil over medium-high heat and immediately reduce heat to just below medium. Simmer, stirring frequently, until the peanut butter is completely melted, and the sauce is reduced by one-half, approximately 5-6 minutes. Transfer sauce to a bowl and set aside.  
  • Carefully wipe skillet with a thick, damp cloth and add one tablespoon olive oil. Add chicken and cook over medium-high heat, stirring continually, until chicken develops some color and is nearly cooked through approximately 4-5 minutes.
  • Add ginger and continue cooking, stirring continually, for one additional minute. Transfer chicken to a bowl and set aside.
  • Add remaining olive oil to the skillet or wok. Add cabbage, broccoli, and orange bell pepper and cook, stirring continually, until the vegetables are crisp-tender and develop some color, approximately 2-3minutes.
  • Return the chicken to the skillet and stir in the chopped cashews. Pour the reduced sauce on top and stir to combine. Cook for 1-2 minutes or just until heated through. Do not overcook.
  • Remove from heat and taste and adjust seasonings, as desired. Serve immediately with steamed cauliflower rice. Enjoy! 
Keyword Chicken And Cabbage Stir Fry

Low Carb Chicken And Cabbage Stir Fry

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Last update on 2021-07-01 / Affiliate links / Images from Amazon Product Advertising API

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