Potato Crusted Frittata

This substantial breakfast dish falls somewhere between a classic quiche and a more structured frittata. A true quiche includes a pastry crust and some dairy, while frittatas do not. While this version does include a […]

Breakfast and Brunch

Easy Keto Egg Roll in a Bowl Recipe

Nutritional Information: * Carbs/Serving: Total Carbs: 8.38g Fiber: 2.2g Net Carbs: 6.18g Calorie Breakdown: Protein: 19% Fat: 73% Carbohydrates: 8% *Source: recipe analyzer. Nutritional information provided for entertainment purposes only and is not to […]

Cauliflower Fried Rice
Breakfast and Brunch

Keto Cauliflower Fried Rice Recipe

Nutritional Information: ** Carbs/Serving: Total Carbs: 6.92g Fiber:  2.6g Net Carbs:  4.32g Calorie Breakdown: Protein: 12% Fat: 71% Carbohydrates: 17% *Nutritional information based on using tamari, rather than coconut aminos **Source: recipe analyzer. Nutritional […]

Avocado and Egg recipe
Breakfast and Brunch

Loaded Baked Avocado and Egg Recipe

This delicious breakfast dish looks as good as it tastes. As an added bonus, you won’t need to dirty any pots or pans to prepare it if you microwave the bacon rather than fry it. […]

Breakfast and Brunch

Easy Cheesesteak Lettuce Wraps Recipe

Tip: Be sure to use very thinly sliced steak for this recipe. Placing the steak in the freezer for 20 minutes prior to slicing will make this task easier. Did you like “Easy Cheesesteak Lettuce […]

Breakfast and Brunch

Cashew Chicken Wraps Recipe

Tip: For best results, heat the peanut butter in the microwave for 15-20 seconds before adding to the sauce. It is easier to blend when slightly warm. Did you like “Cashew Chicken Wraps Recipe”? We […]

Shrimp Fried Rice
Breakfast and Brunch

Easy Shrimp Fried Rice Recipe

Time-Saving Tip: If possible, use 2/3 c. frozen peas and carrot blend in place of the measurements listed below. Did you like “Easy Shrimp Fried Rice Recipe”? We would greatly appreciate it if you share […]

Breakfast and Brunch

Cream Cheese Pancakes with Fresh Berries

This recipe was prepared with this : [amazon link=”B000E1WA7Q” title=”cast iron 2-sided grill” /]. Any large, well-seasoned cast-iron skillet could also be used for this recipe, however. Tip: The batter for this recipe is relatively […]

Breakfast and Brunch

Sous Vide Egg Bites With Bacon & Gruyere

Tip: These delicious sous vide egg bites can be served in the jar they are prepared in, or they can be plated for a more elegant presentation. Be sure to grease the jars with non-stick […]